Hi, my name is Brett Saggs and I'm a qualified personal trainer based in Maldon, Essex.
From a young age I have had a passion for health and fitness. It's always been a part of my life and I've tried to gain as much knowledge as possible about the subject along the way. This has led to me becoming a personal trainer as an adult, wanting to share my knowledge and help as many people as possible. It's a great feeling to be able to have positive impacts on people's lives and something I wish to carry on doing for as long as I can.
Before becoming a personal trainer, I was competing as a professional boxer remaining unbeaten before retiring due to financial issues. During this time, I was able to work with top class boxing and strength and conditioning coaches as well as nutritionists. I was able to learn a lot from all of them and add it my own personal knowledge. I also have experience training in Muay Thai and many other sports.
A lot of my training methods and techniques have stemmed from the type of training I participate in myself and I also experiment with my own training a lot, to enable me to keep learning and gain experience. I most definitely practice what I preach so I understand what challenges my clients go through to attain their goals.
I have a lot of 1st hand experience with losing/gaining weight. When boxing I was able to get myself to 11 stone with single digit body fat, then after stopping boxing I gained 4 stone, of mostly muscle mass whilst staying relatively lean.
I would love to help you towards your goals. From learning to box/kickbox, losing fat, gaining muscle, getting stronger, improving fitness levels or whatever it may be I will be able to tailor a training programme to best guide you towards your goals, with either 1 to 1 training or training/nutrition plans you can follow yourself either from home or at the gym.
Buying a training block comes with a free optional training plan to supplement sessions either at home or at the gym + nutrition advice/phone support
Mobile sessions on request - although this may cost extra
Please feel free to contact me with any questions
To book a sessions or ask any questions regarding personal training please contact me.
Based in Maldon, Essex